A complete Reiki session lasts an hour or depending on the client's needs. In the session, the client is fully clothed and will lay flat on the treatment table or sitting comfortably. I will always ask clients if they are comfortable with light touch in order to place hands on the body. The hand positions are never placed in sensitive or inappropriate parts of the body. If hand placement is not comfortable I will hold my hand slightly away from the body. This will not affect the flow of the Reiki energy transfer in any way. I will place my hands in a series of locations on the head front and back of the torso. I will also do hand placement on limbs, hands and feet. Also in areas more specific to the clients, they need to bring Reiki energy directly to that location. I will close the session by slightly touching the client on the shoulder and end the session. At this time I will give clients time to slowly process and come back to a fully awakened state. I will offer the client water in order to rehydrate and I also recommend that the client drink a lot of water in order to flush out toxins and tired energies. This will support the healing energy to continue.

Reiki is known to positively impact the body physically. Some of these benefits from my sessions include:

• Helps you to relax

• Helps you bring clarity 

• Energizes you

• Relieves pain

• Helps accelerate healing 

• Helps prevent the progress of disease 

• Detoxification of the body

Reiki has a multitude of emotional benefits as well:

• Dissolves energy blockages 

• Releases emotional baggage 

• Calms you

• Increases the vibrational balance of the body

• Helps change negative conditioning and behavior